Lean in 15 – The Shape Plan

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Description

The second book by the record-breaking bestselling author Joe Wicks.Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level.Are you ready to start your transformation and get Lean in 15?Over 600,000 copies sold

Additional information

Weight 0.762 kg
Dimensions 24.6 × 18.9 × 1.5 cm
Format

Paperback

Imprint

Language

Publisher

ISBN 10

1509800697

Publication City/Country

Basingstoke, United Kingdom

For Ages

18+

by

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