Re-Nourish: A Simple Way to Eat Well
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Re-Nourish: A Simple Way to Eat Well

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SKU: 9781473661769 Categories: , , Tags: , , , , , , , , ,

19.99 JOD

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Description

Additional information

Weight 0.83 kg
Dimensions 2.2 × 17 × 23.2 cm
by

Format

Paperback
Language

Pages

256
Publisher

Year Published

2017-12-28
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

1473661765
About The Author

Rhiannon Lambert is a Nutritionist specialising in weight management, eating disorders and sports nutrition. She is the founderof Rhitrition, a leading Harley Street private clinic and author of Re-Nourish: A Simple Way To Eat Well.Registered with the Association for Nutrition (AFN), Rhiannon obtained afirst-class Bachelor (BSc) degree in Nutrition and Health and a Master's (MSc)degree in Obesity, Risks and Prevention. She is also a Master Practitioner in Eating Disorders and Obesity having obtained a Diploma approved by The British Psychological Society (BPS) from The National Centre For Eating Disorders. Her qualified approach to nutrition and total dedication to her clients' needs hasseen Rhiannon work with some of the world's most influential people.Website – http://Rhitrition.com/Instagram – https://www.instagram.com/Rhitrition/Twitter – https://twitter.com/Rhitrition
Other text

An expert's guide to re-nourishing your mind and body by London's leading Harley Street Nutritionist.
Back Cover Copy

'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. Food should be a positive aspect of life, offering enjoyment, fuel and happiness for both the mind and body.' Grounded in scientific evidence, in this part handbook and part cookbook, Rhiannon shares her food philosophy to inform, inspire and help you fall back in love with food. Following the structure of a consultation with Rhiannon at her Harley Street clinic, Rhitrition, discover the foundations for a happy, healthy relationship with eating and gain the confidence you need to create delicious nourishing meals with her Re-Nourish Menu. 'In a world full of confusing nutritional advice, Rhiannon Lambert is a beacon of sense.' the INDEPENDENT

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