Add to wishlist

The Glucose Goddess Method

by

SKU: 9781915780003 Categories: , , , , , , Tags: ,

22.00 JOD

Please allow 2 – 5 weeks for delivery of this item

Description

The instant No.1 UK bestseller

‘A must for anyone who wants to understand their body and improve their health’ – Professor Tim Spector
‘Jessie has revolutionised how I measure my health and wellbeing – it’s turned the lights on to my health – I genuinely believe that The Glucose Goddess Method and its step-by-step plans has the power to change lives’ – Steven Bartlett, Diary of a CEO’

Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram).

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.

In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.

This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life.

The best part? You won’t be counting calories, and you’ll eat everything you love.

‘Jessie’s tips have been a lovely addition to my daily routine.’ Davina McCall

Additional information

Weight 0.5 kg
Dimensions 2.3 × 18.8 × 24.4 cm
by

Format

Paperback
Language

Pages

288
Publisher
Year Published

2023-4-25
Publication City/Country

London, United Kingdom
ISBN 10

1915780004
About The Author

Jessie Inchauspé is a French biochemist and author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her first book, Glucose Revolution, a no. 1 international bestseller translated into 40 languages, she shared her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimise it. Jessie is the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches some two million people about transformative food habits. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.
Review Quote

A must for anyone who wants to understand their body and improve their health'
Professor Tim Spector

'A food revolution'
Daily Mail

Do you suffer from cravings, chronic fatigue, sugar addiction?
Do you sometimes wake up in the morning feeling less than 100%?
The majority of the population is stuck on a glucose rollercoaster, and don't even know it.
This book will help you break free

–Book Description

Do you suffer from cravings, chronic fatigue, sugar addiction?
Do you sometimes wake up in the morning feeling less than 100%?
The majority of the population is stuck on a glucose rollercoaster, and don't even know it.
This book will help you break free –Book Description

‘A must for anyone who wants to understand their body and improve their health’ –Professor Tim Spector

Related products