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A Gift to Myself: A Personal Workbook and Guide to “Healing the Child Within”

11.99 JOD

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Description

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins — even if they rarely do any of its exercises. One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

Additional information

Weight 0.35 kg
Dimensions 1.78 × 15.24 × 22.86 cm
by

Format

Paperback

Language

Pages

272

Publisher

Year Published

1990-1-1

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

1558740422

About The Author

Charles L. Whitfield, M.D., is a physician, psychotherapist, and internationally recognized expert on mental illness, behavioral problems, and recovery. He has been on the faculty of the Rutgers University Summer Institute of Alcohol and Drug Studies from 1978 to 2003, and in private practice of medicine and psychotherapy since 1976. He has been voted by his peers as one of the Best Doctors in America every year since 1994. He lives in Atlanta, GA.