The Book of Shiatsu: Vitality and Health Through the Art of Touch

Description

A one-of-a-kind guide to shiatsu, providing step-by-step instructions for performing this unique and effective therapy.With shiatsu (a Japanese word meaning “finger pressure”) you can release and stimulate the energy flowing through your body — using just your hands and fingers — to awaken your body’s natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: #149; Arthritic conditions #149; Backaches #149; Emotional stress #149; Headaches and migraines #149; Intestinal disorders #149; Menstrual and reproductive problems #149; Muscular pain and tension Here you’ll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body’s energy meridians to promote sustained health and well-being.

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