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Coping with / advice about depression and other mood disorders
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![Your Mental Health Workout: A 5 Week Programme to a Healthier, Happier Mind]()
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![The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy]()
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![Spontaneous Happiness: Step-by-step to peak emotional wellbeing]()
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![Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression]()
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![Mood Swings: The Mindful Way: Managing Anger, Anxiety And Low Mood]()
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![Mindfulness for Worriers: Overcome Everyday Stress and Anxiety]()
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![Good Enough: A Framework for Modern Parents]()
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![Good Enough: A Framework for Modern Parents]()
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![FAQs on Anxiety]()
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![Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry]()
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![Boys Don't Cry: Why I hid my depression and why men need to talk about their mental health]()
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![Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder]()
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