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breathing exercises
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![Yoga For Pregnancy And Birth: Teach Yourself]()
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![Awake at 3 a.m.: Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood]()
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![Shadow Yoga, Chaya Yoga: The Principles of Hatha Yoga]()
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![Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation]()
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![Breathe, You Are Alive: The Sutra on the Full Awareness of Breathing]()
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![You Are Here: Discovering the Magic of the Present Moment]()
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