dialectical behavior therapy

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

by
atthew McKay, Jeffrey C. Wood

Paperback

20.00 JOD
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm

Hardback

9.99 JOD
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The Everything Guide to DBT: Your Essential Resource for Dialectical Behavior Therapy

Paperback

12.99 JOD