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learning how to medidate
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![Mindfulness for Surviving Life's Challenges: 50 Meditations to Guide You to Peace]()
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![30-Day Meditation Challenge: Exercises, Resources, and Journaling Prompts for a Better Life]()
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![Mindfulness for PMS, Hangovers, and Other Real-World Situations: More Than 75 Meditations to Help You Find Peace in Daily Life]()
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