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mindfulness for beginners
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![Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions]()
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![Deep Hope: Zen Guidance for Staying Steadfast When the World Seems Hopeless]()
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15.00 JOD -
![Daily Reflections on Addiction, Yoga, and Getting Well]()
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14.00 JOD -
![Close Your Eyes, Sleep: Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Self-Hypnosis]()
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![Breath by Breath: The Liberating Practice of Insight Meditation]()
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15.00 JOD -
![Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices]()
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![Awakening to the Sacred: Creating a Personal Spiritual Life]()
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14.00 JOD -
![Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love: Your Heart Was Made for This]()
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![A Healing Journey to Self-Love: You Are Radically Loved]()
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20.00 JOD -
![Your Guide to Going Upside Down: Yoga Inversions]()
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19.00 JOD -
![Your Illustrated Guide to Form, Function, and Posture Groups: Yoga Anatomy Made Simple]()
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![What is Sound Healing?]()
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11.00 JOD
