Self-help publications

Showing all 5 resultsSorted by latest

On backorder 2-5 Weeks to Arrive

Add to wishlist

Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

by
Mastin Kipp

Paperback

14.99 JOD
On backorder 2-5 Weeks to Arrive

Add to wishlist

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

by
Brianna Wiest

Paperback

13.99 JOD
On backorder 2-5 Weeks to Arrive

Add to wishlist

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

by
atthew McKay, Jeffrey C. Wood

Paperback

20.00 JOD
On backorder 2-5 Weeks to Arrive

Add to wishlist

The Compassionate Mind (Compassion Focused Therapy)

by
Paul Gilbert

Paperback

14.99 JOD
On backorder 2-5 Weeks to Arrive

Add to wishlist

The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About

by
Mel Robbins

Paperback

22.99 JOD