100 Simple Things You Can Do To Prevent Alzheimer’s: and Age-Related Memory Loss

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Description

If you drink apple juice with cinnamon, look after your gums, read, dance and take an aspirin a day – you are well on your way to preventing Alzheimer’s disease. When bestselling author Jean Carper discovered she had the Alzheimer’s gene, she was determined to find out if there was anything she could do to help herself. In this book, she teaches readers how to take simple and effective steps to prevent Alzheimer’s disease, providing the scientific rationale behind the tools in the book and detailing instructions on how readers can apply particular steps to their lives.Based on the latest scientific findings and distilled into 100 short chapters, 100 Simple Things You Can do to Prevent Alzheimer’s is full of surprising strategies for battling age-related memory loss, including drinking apple juice, taking care of your gums and even simply trying new things.

Additional information

Weight 0.331 kg
Dimensions 2.4 × 13.5 × 21.6 cm
by

format

Language

Pages

336

publisher

Year Published

2011-3-3

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

0091939518

About The Author

Jean Carper is a well-known authority on health and nutrition. She is a former senior medical correspondent for CNN in Washington and a former radio and TV on-air reporter. She has written 23 books, including three New York Times bestsellers: Food: Your Miracle Medicine, Stop Aging Now! and Miracle Cures.

There is a gem of knowledge and insight on every page. Most important, this book offers hope. I strongly recommend it to anyone who wants to protect their minds as they grow old.

Other text

A wonderful book that appeals to the lay person, physician and scientist alike, with its beautiful outlined 'what to do' approaches to dealing with the threat of such a frightening disease. It is a must read for all of us.

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