12 Effective Ways to Help Your ADD/ADHD Child: Drug-Free Alternatives for Attention-Deficit Disorders

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Description

In 12 Ways to Effectively Help Your ADD/ADHD Child, you’ll discover that helping a child with ADD/ADHD is like solving a jigsaw puzzle. You have to identify the various biochemical and nutritional pieces and fit them together into a completed puzzle of a happy, healthy child. Improve diet, track down hidden food allergies, and identify and avoid inhalant allergens and chemical sensitivities. Included are menu suggestions, shopping tips, and 30 recipes to help parents deal with diet changes, such as avoiding artificial colors, milk, wheat, sugar, and chocolate. 12 Ways to Effectively Help Your ADD/ADHD Child discusses the latest research reports from prestigious medical journals about ADD/ ADHD, deficiencies, and lead poisoning.

Additional information

Weight 0.32 kg
Dimensions 1.88 × 15.24 × 22.81 cm
PubliCanadation City/Country

USA

by

Format

Paperback

Language

Pages

288

Publisher

Year Published

2000-9-4

Imprint

ISBN 10

1583330399

About The Author

Laura J. Stevens, MS, has been President of Nutrition in Action, Inc., a small nutritional consulting company, since 1995. She developed The ADD/ADHD Online Newsletter, a home page dedicated to attention-deficit hyperactivity disorder. In addition to maintaining her web site, Stevens collaborates with her professor, John Burgess, PhD, on ground-breaking research concerning ADHD.

Table Of Content

12 Effective Ways to Help Your ADD/ADHD ChildAcknowledgmentsForewordPrefaceA Word About GenderIntroductionPart 1: Understanding the Basics of ADD and ADHDWhat are ADD and ADHD?Causes of ADD and ADHDAn Ounce of PreventionPart 2: Twelve Ways to Help Your ChildWay 1: Improve your Child'd DietWay 2: Choose Sweeteners CarefullyWay 3: Track Down Hidden Food AllergiesWay 4: Add Essential Fatty Acids to Your Child's DietWay 5: Choose Vitamins, Minerals and Other Supplements CarefullyWay 6: Solve the Yeast COnnectionWay 7: Identify Inhalant AllergiesWay 8: Identify Chemical SensitivitiesWay 9: Investigate Lead and Aluminum PoiseningWay 10: Enhance PerceptionWay 11: Consider Crawling LessonsWay 12: Try BiofeedbackPart 3: Helping Your Child Adjust to His New DietShopping and Cooking for Your ADD/ADHD ChildCelebrating Happy HolidaysPleasing Recipes for the Child with ADD/ADHDConclusionAppendix A: Scientific Studies for You and Your DoctorAppendix B: Jimmy's Common Foods Elimination Diet and DairyAppendix C: Resources for ParentsNotesIndex

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