A Gift of Hope: How We Survive Our Tragedies

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Tragedy is a part of life, it is a part of the human mystery which we all must face. A Gift of Hope is a moving, beautifully written book that will give you the understanding and the self-assurance to overcome the anger and the loneliness, the suffering and the pain of your own personal travail: the loss of a loved one, the heartbreak of a handicapped child, a debilitating illness, an unwanted divorce, a severe financial setback. Here is a practical and inspirational guide to help you express your sorrow and begin the process of healing — to help you move from sadness to serenity, from fear to faith, and to find courage in your moment of crisis.– How to identify the stages of grief and recognize your need for help– How to soothe the initial panic and relieve the long-term anxiety– How to preserve your health, resist self-destructive impulses, and renew your sense of well-being– How to draw on family and friends for spiritual solace and emotional support– When to seek professional guidance, with a comprehensive list of national organizations

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