A Little Guide to Embracing Life's Big Challenges: Five True Things
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A Little Guide to Embracing Life’s Big Challenges: Five True Things

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Description

Bestselling author David Richo gets straight to the heart of how to find courage and contentment when life doesn’t go according to plan. Rather than fighting against them, we all must accept these five true things: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is part of life, and (5) people are not loving and loyal all the time. Drawing on both psychology and spirituality, Richo offers time-tested insights on finding meaning and joy in life as it really is and relationships as they are.Five True Things distills the essential wisdom of Richo’s popular book The Five Things We Cannot Change. By changing our approach to our struggles, we can find deep happiness.

Additional information

Weight 0.13 kg
Dimensions 1.1 × 10.65 × 17.05 cm
PubliCanadation City/Country

USA
by

Format

Paperback
Language

Pages

128
Publisher

Year Published

2019-8-27
Imprint

ISBN 10

1611806674
About The Author

David Richo, PhD, MFT, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships.

“A lucid, thought-provoking, and illuminating book about the realities of human existence—a wonderfully useful guide to fluid acceptance of life as it is.” —Martha Beck, author of Finding Your Own North Star

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