Anxiety and Depression: Sheldon Mindfulness

Dr Cheryl Rezek is a consultant clinical psychologist and mindfulness teacher who has worked in the field of health and mental health in both clinical and academic settings. She has published author three books – Life Happens (Leachcroft), Brilliant Mindfulness (Pearson) and Mindfulness for Carers (Jessica Kingsley Publishers) as well as an App entitled iMindfulness-on-the-go.