Anxiety Attacks: Conquering Your Insecurities, Anxieties and Fears

12.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Description

For one in ten people in the UK, anxiety interferes with normal life. In Anxiety Attacks, Dr Lucy Atcheson, shows you how you can live the life you truly deserve:free of phobiafree from anxietyfree from fearShe explains how and why our doubts make us feel trapped and insecure – and how we can acknowledge them healthily and break free of their negative influence. With years of experience both on and off screen, Dr Lucy’s calm, simple and effective response to anxieties has helped thousands to understand their worry and fears.

Additional information

Weight 0.33 kg
Dimensions 2.4 × 13.2 × 19.9 cm
by

Format

Paperback

Language

Pages

304

Publisher

Hay House Uk

Year Published

2009-7-6

Imprint

Hay House Uk

Publication City/Country

London , United Kingdom

ISBN 10

1848500300

About The Author

Dr Lucy Atcheson Is One Of London United Kingdom s Leading Counselling Psychologists For Phobias And Relationship And Addiction Issues With A Popular Practice On Harley Street A Regular Contributor On The Radio She Has Also Made Several Television Appearances Including On Itv s Make Me Perfect And As The Host Of Bbc3 S Panic Room author Residence London United Kingdom

Anxiety Attacks: Conquering Your Insecurities, Anxieties and Fears

12.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Description

For one in ten people in the UK, anxiety interferes with normal life. In Anxiety Attacks, Dr Lucy Atcheson, shows you how you can live the life you truly deserve:<ul><li>free of phobia</li> <li>free from anxiety</li> <li>free from fear</li> </ul> She explains how and why our doubts make us feel trapped and insecure – and how we can acknowledge them healthily and break free of their negative influence. With years of experience both on and off screen, Dr Lucy’s calm, simple and effective response to anxieties has helped thousands to understand their worry and fears.

Additional information

Weight 0.33 kg
Dimensions 2.4 × 13.2 × 19.9 cm
Format

Paperback

Imprint

Language

Pages

304

Publisher

Year Published

2009-06-07

ISBN 10

1848500300

Publication City/Country

London, United Kingdom

by