Baby Massage and Yoga: An authoritative guide to safe, effective massage and yoga exercises designed to benefit baby
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Baby Massage and Yoga: An authoritative guide to safe, effective massage and yoga exercises designed to benefit baby

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SKU: 9781444103021 Categories: , , Tags: , , , , , , , , , , , , , ,

12.99 JOD

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Description

Additional information

Weight 0.24 kg
Dimensions 2 × 12.8 × 19.6 cm
by

,

Format

Paperback
Language

Pages

288
Publisher

Year Published

2010-2-26
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

1444103024
About The Author

Anita Epple and Pauline Carpenter are the directors of Touch-Learn, which trains infant massage teachers. They are both qualified baby massage tutors and are closely involved with the Guild of Child and Infant Massage.
Other text

INTRODUCING A FUN, SAFE. RELAXING AND THERAPEUTIC WAY OF INTERACTING WITH YOUR BABY.Anita Epple and Pauline Carpenter are experts in yoga and baby massage; this new, extremely practical, edition of their classic book is essential reading for parents keen to enjoy massage and yoga with a young child and experience its many benefits.
Table Of Content

01: Introduction02: The benefits of massage and yoga03: The best time to massage04: Preparing for massage and yoga05: Choosing oils for baby massage06: A gentle introduction to touch07: Introducing touch to your baby08: The massage routine – getting started09: The massage routine – the legs and feet10: The massage routine – the tummy11: The massage routine – the chest12: The massage routine – the back13: The massage routine – head and face14: Baby yoga – getting started15: Baby yoga – the legs, hips and tummy16: Baby yoga – the arms, chest and back17: Yoga exercises for your baby and you18: Baby yoga holds19: Special situations20: Adapting massage for the growing child21: Story-time massage and massage routine: for the growing child: Taking it further: Index: Dedication
Back Cover Copy

Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage – including when the best times are, which oils to use and how to set the environment.It connects massage and yoga with story-telling, music and rhyme to increase mental and physical development, giving step-by-step guides simple massage routines for every part of the body. You'll learn simple yoga routines which you can try safely and effectively with your baby. Parents of children with special needs are shown simple, therapeutic exercises and plenty of practical and useful advice.Discover the healing power of touch with this authoritative, helpful and expertly written guide.

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