Be Your Future Self Now: The Science of Intentional Transformation

12.99 JOD

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Description

This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self?That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning.Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self.Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can.It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world—a world with different cultural values, different technologies, and different challenges.

Additional information

Weight 0.262 kg
Dimensions 2.2 × 13.4 × 21.4 cm
by

,

Format

Paperback

Language

Pages

256

Publisher

Hay House Uk

Year Published

2023-8-1

Imprint

Hay House Business

Publication City/Country

London , United Kingdom

ISBN 10

1401974015

About The Author

Dr Benjamin Hardy Is An Organizational Psychologist And Bestselling Author Of Willpower Doesn t Work And Personality Isn t Permanent Www benjaminhardy com

Other Text

Knowing Your Future Self Is Key To Living Powerfully And Purposefully Dr Benjamin Hardy Has Laid Out The Groundwork And Science So That You Can Not Only Know Your Future Self Intimately But You Can Also Transform Your Life

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Be Your Future Self Now: The Science of Intentional Transformation

12.99 JOD

Jordan: Deliverable within 48 hours
International: Deliverable within 7 Days

Description

Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life!Who is your Future Self? That question is the answer to all your life’s questions. When you know who you want to be then you know what you’re going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food and what time you get up in the morning.It’s not only useful to see your Future Self as a different person from who you are today, but it is also essential. Your Future Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world – a world with different cultural values, different technologies and different challenges.Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.

Additional information

Dimensions 13.5 × 21.6 cm
Format

Paperback

Imprint

Language

Pages

257

Publisher

Year Published

2023-01-08

ISBN 10

1401974015

Publication City/Country

London, United Kingdom

by

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