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Bread Therapy: The Mindful Art of Baking Bread
10.99 JOD
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Description
Additional information
| Weight | 0.14 kg |
|---|---|
| Dimensions | 2 × 13 × 19.6 cm |
| by | |
| format | |
| Language | |
| Pages | 192 |
| publisher | |
| Year Published | 2022-5-12 |
| Imprint | |
| Publication City/Country | London, United Kingdom |
| ISBN 10 | 1529365759 |
| About The Author | Pauline Beaumont has a degree in Psychology and Philosophy, a post graduate certificate in Low Intensity Psychological Therapy and a Diploma in Group Work Practice. She works as a student counsellor at Newcastle University, supporting students who are struggling with a wide range of mental health problems. She has found that the physical and meditative nature of making and providing bread has helped her foster the self-acceptance that she works to help her clients reach. As a mother of six, baking bread is both an expression of love and a way of staying calm amidst the occasional chaos of family life. |
It is a rare pleasure to spend time in the company of such a thoughtful, intelligent and compassionate food writer. Pauline Beaumont explains how making bread in all its many forms can help your mental and physical health, as well as provide you with something wholesome and delicious to enjoy and share. Bread Therapy is a book that deserves to be read from cover to cover, but it ultimately belongs in the kitchen: whether you're a complete beginner or a seasoned expert, you'll find the recipes immaculately explained, with infinite attention to detail, and inspiring ideas for the creative bread maker. An exciting new voice in the world of food writing. |
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| Other text | When life gets challenging, we turn to simple pleasures and age-old traditions to help us manage. Bread Therapy is a love letter to the art of making real bread. |
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