Callanetics Countdown: 30 Days to a Beautiful Body
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Description
A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of “Callanetics”. This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.
Additional information
Weight | 0.369 kg |
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Dimensions | 1.5 × 20.3 × 25.4 cm |
by | |
Format | Paperback |
Language | |
Pages | 208 |
Publisher | |
Year Published | 2013-11-29 |
Imprint | |
Publication City/Country | London, United Kingdom |
ISBN 10 | 0099590638 |
About The Author | Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle. |
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