Callanetics Countdown: 30 Days to a Beautiful Body

Callanetics Countdown: 30 Days to a Beautiful Body

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Description

A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of “Callanetics”. This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.

Additional information

Weight 0.369 kg
Dimensions 1.5 × 20.3 × 25.4 cm
Format
Language

Pages

208
Publisher

Year Published

2013-11-29
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

0099590638
About The Author

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

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