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Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health
16.99 JOD
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Description
Additional information
| Weight | 0.58 kg |
|---|---|
| Dimensions | 3.8 × 15.2 × 23.4 cm |
| by | |
| Format | Paperback |
| Language | |
| Pages | 464 |
| Publisher | |
| Year Published | 2024-1-30 |
| Imprint | |
| Publication City/Country | London, United Kingdom |
| ISBN 10 | 1399709127 |
Dr Ede is one of the very few psychiatrists who understands the critical connections between food, brain metabolism, and mental health and who has the ability to communicate these relationships in ways that are engaging and accessible. |
|
| Other text | Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. |
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