Claiming Your Self-Esteem: A Guide Out of Codependency, Addiction and Other Useless Habits

Carolyn M. Ball is a psychotherapist, teacher, and author of numerous articles on personal growth. In her frequent lectures, workshops, and appearances in the media, she offers practical tools for moving from codependent and addictive dysfunctional patterns into a creative and satisfying lifestyle. Her broad experience in psychology, education, Eastern mysticism, and Native American spiritual tradition yields unique insight into human nature and ways we can live richer and happier lives during our walk on Planet Earth.