Creating Health: How to attain perfect health and feel ever youthful

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Description

An essential introduction to Deepak Chopra’s theory of the healing power of the mind, Creating Health is the definitive guide to his philosophy about the mind/body connection. Blending Eastern and Western medical philosophy, Chopra puts together a clear and easy path to follow for perfect physical and emotional health. With influences from Ayurveda, the 6,000-year-old tradition of medicine from India, Chopra uses Western terminology to explain how we can reassess health and disease and shows how, by focusing on self-awareness, compassion and the mind, we can improve our physical well being. In this book, he also introduces the benefits of meditation and creative visualization.

Additional information

Weight 0.156 kg
Dimensions 1.4 × 12.6 × 19.8 cm
by

Format

Paperback

Language

Pages

224

Publisher

Year Published

2004-12-2

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

1844135659

About The Author

DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on wellbeing and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organisation. He is the author of over 90 books translated into over 43 languages, including numerous New York Times bestsellers. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Chopra as 'one of the top 100 heroes and icons of the century.' http://www.deepakchopra.com

Review Quote

Perfect health is our natural state…allowing the intelligence of Nature to work for us. This book shows us how.

Other text

The poet-prophet of alternative medicine