Cultured Food in a Jar: 100+ Probiotic Recipes to Inspire and Change Your Life

15.99 JOD

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Description

In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with full-colour photos and clear, thorough instructions, Cultured Food in a Jar offers an accessible, mouthwatering approach to probiotic eating and gut health.

Additional information

Weight 0.61 kg
Dimensions 1.5 × 18.9 × 23.1 cm
Format

Paperback

Imprint

Language

Pages

256

Publisher

Year Published

26-9-2017

ISBN 10

1401951260

Publication City/Country

London, United Kingdom

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