Dr Atkins New Diet Revolution

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Description

Follow the Dr Atkins’ Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins’ Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing – or counting – calories.On the Atkins’ Diet you can:-Eat luxuriously and feel completely satisfied-Experience the metabolic boost the Atkins’ Diet provides-Use a maintenance diet that will ensure you never become fat again-Enjoy mouth-watering, gourmet recipesIn this edition the world’s number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

Additional information

Weight 0.375 kg
Dimensions 3.3 × 12.6 × 19.8 cm
by

Format

Paperback

Language

Pages

560

Publisher

Year Published

2003-1-2

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

0091889480

About The Author

Robert C. Atkins is the founder and medical director of the Atkins Centre for Complementary Medicine in New York City. A graduate of Cornell University, he went on to specialise as a cardiologist. Now one of the most recognised doctors for diet, nutritional and natural medicine, his books have been international best-sellers: his original Dr Atkins Diet Revolution has sold over 10 million copies world-wide.

The most famous low-carb regime of all

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