Emotional Intelligence In A Week: Raise Your EQ In Seven Simple Steps

Developing your emotional intelligence just got easierYou are just seven steps away from experiencing the benefits of greater emotional intelligence at work. Imagine being able to assess your own level of self-awareness and use the knowledge to develop your emotional and social competencies. Now you can.Emotional Intelligence In A Week is a simple and straightforward guide to raising your EI, giving you everything you really need to know in just seven short chapters. You will gain confidence in all the areas it touches in everyday life, from learning about the mechanisms of self-control and emotional memory, to identifying stress and applying emotional intelligence in your organization. You'll also find exercises to help you put it all into action. The fastest way to raise your EQ Whether you choose to read it in a week or in a single sitting, Emotional Intelligence In A Week is your fastest route to success:- Sunday: Overview of EI- Monday: Raising self-awareness- Tuesday: Raising self-control- Wednesday: Stress management- Thursday: Organizational change- Friday: Designing a change programme- Saturday: Successful self-directed learningLearn in a week, remember for a lifetime