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Exercise Well With Autoimmunity
17.99 JOD
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Description
Additional information
| Weight | 0.352 kg |
|---|---|
| Dimensions | 2.4 × 15.2 × 23.2 cm |
| by | |
| Format | Paperback |
| Language | |
| Pages | 288 |
| Publisher | |
| Year Published | 2024-6-6 |
| Imprint | |
| Publication City/Country | London, United Kingdom |
| ISBN 10 | 139970852X |
| About The Author | Zoe Mckenzie is founder of the on-line platform activelyautoimmune.com. She is a qualified physiotherapist, PT and Pilates instructor specialising in helping people who suffer with autoimmune conditions. After an early diagnosis of Ehlers Danlos Type III, she learnt to re-walk and gain freedom from her wheelchair, managing her pain and preventing injuries through exercise. She uses exercise as a daily management tool and wants to inspire, educate and support the invisible illness community. |
What a gift to the world this book is… beautifully and compassionately written, comprehensive without being overcomplicated and practical yet permissive for readers. |
|
| Other text | A practical guide to exercising with autoimmune conditions |
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