Feel Happy Now: Small Changes that Make a Huge Difference
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Description
In his bestseller You Can Have What You Want, success coach Michael Neill revealed the practical benefits of cultivating inner happiness for creating tangible real-world success. Now, he reveals the ‘how’ of happiness – simple, effective ways to beat stress, overcome anxiety, move beyond depression and reap the benefits of feeling happy, in spite of it all.Inside, you will find: . the Happy Formula – three simple steps that will enable you to feel good, feel better and even feel happy in any situation . why unhappiness is not the enemy – and paradoxically is one of the keys to feeling good on an ongoing basis . the Permission Principle – overcoming the biggest obstacle to a happy life . specific, proven techniques for making stress, anxiety and fear things of the pastWhether you are in search of a quick pick-me-up or a lasting change, this book is packed with everything you need to put the power of happiness to work in your own life!
Additional information
Weight | 0.268 kg |
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Dimensions | 1.5 × 13.5 × 21.5 cm |
Format | Paperback |
Imprint | |
Language | |
Pages | 208 |
Publisher | |
Year Published | 2012-02-01 |
ISBN 10 | 1848504942 |
Publication City/Country | London, United Kingdom |
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