Feel Happy Now: Small Changes that Make a Huge Difference

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Description

In his bestseller You Can Have What You Want, success coach Michael Neill revealed the practical benefits of cultivating inner happiness for creating tangible real-world success. Now, he reveals the ‘how’ of happiness – simple, effective ways to beat stress, overcome anxiety, move beyond depression and reap the benefits of feeling happy, in spite of it all.Inside, you will find: . the Happy Formula – three simple steps that will enable you to feel good, feel better and even feel happy in any situation . why unhappiness is not the enemy – and paradoxically is one of the keys to feeling good on an ongoing basis . the Permission Principle – overcoming the biggest obstacle to a happy life . specific, proven techniques for making stress, anxiety and fear things of the pastWhether you are in search of a quick pick-me-up or a lasting change, this book is packed with everything you need to put the power of happiness to work in your own life!

Additional information

Weight 0.268 kg
Dimensions 1.5 × 13.5 × 21.5 cm
Format

Paperback

Imprint

Language

Pages

208

Publisher

Year Published

2012-02-01

ISBN 10

1848504942

Publication City/Country

London, United Kingdom

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