Flourish: A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier

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Description

Additional information

Weight 0.44 kg
Dimensions 3 × 15.2 × 23.2 cm
by

format

Language

Pages

368

publisher

Year Published

2011-5-5

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

1857885694

About The Author

Martin Seligman PhD, Professor of Psychology at the University of Pennsylvania and Director of the Positive Psychology Network, gave the Centennial address to the British Psychological Society in 2002 and is an Honorary Professor at the University of Cardiff. A former President of the American Psychological Association, he has written over 20 books including the bestselling Learned Optimism and Authentic Happiness and in 2009 was awarded the British Academy's Wiley Prize in Psychology. He is widely considered the pre-eminent expert on applied psychology in the world.

Martin Seligman is the inventor of positive psychology and a major figure in the well-being movement. This makes him a significant figure in world culture. A happier society requires us to attend much more to the quality of our inner life, and to proven methods for improving it. This is important stuff.

Other text

Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life – for individuals, for communities and for nations.