Focused and Fearless A Meditator's Guide to States of Deep Joy, Calm, and Clarity

Focused and Fearless A Meditator’s Guide to States of Deep Joy, Calm, and Clarity

SKU: 9780861715602 Categories: , , Tags: , , , , , , , , , ,

13.00 JOD

Please allow 2 – 5 weeks for delivery of this item

Add to Gift Registry

Description

With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic “how to” instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight.Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

Additional information

Weight 0.41 kg
Dimensions 1.78 × 15.24 × 22.86 cm
Imprint

Language

Pages

280
Publisher

ISBN 10

861715608
Publication City/Country

New York, United States, NY
Author(s)

Format Old`

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Related products