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Frequently Happy: 52 Mindful Moments to Bring Hope and Joy

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SKU: 9781846048326 Categories: , , , Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

16.99 JOD

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Description

‘A vital handbook for navigating the seasons of life’ Candice Carty-Williams’This book is a ray of sunshine’ Fearne CottonA beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them.I always pay attentionWhen a small joy grabs meSome say easily pleasedI say, frequently happy!Life can often be stressful. Each day might seem like a struggle to get through. You may find yourself desperate to get to the weekend, or wishing time would pass more quickly.David Larbi is here to show you how to see beauty in the everyday and build pockets of joy, inspiration and calm into your life. Combining poetry with weekly reflections, this book is designed to help you explore your emotions, seize opportunities to grow, and find happiness all year round.With journalling and activity prompts for every season, Frequently Happy creates space for deep self-reflection and brings motivation and gratitude to the forefront.

Additional information

Weight 0.4 kg
Dimensions 2.5 × 13.8 × 22.2 cm
by

Format

Hardback
Language

Pages

240
Publisher

Year Published

2025-1-2
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

184604832X
About The Author

David Larbi is a writer, creator and musician from London. Through his experimentation with diverse platforms and forms of expression, he has built an online community based on introspection and emotional connection. He has a deep love for words, and wants anyone who comes across his work to leave feeling better for it. Frequently Happy is his first book.
Review Quote

This book is a ray of sunshine
Other text

Cheering and wise, but more than anything, a vital handbook for navigating the seasons of life

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