Happiness: 25 Ways to Live Joyfully Through Art

16.99 JOD

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Description

From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, André teaches us what it means to be happy and how to recognise joy in our lives.From the birth of happiness in youth, to the return of happiness after a period of pain and solitude, André takes us on a journey to uncover the pathway to leading a happy and fulfilled life.

Additional information

Weight 0.436 kg
Dimensions 1.7 × 14.9 × 21 cm
by

,

Format

Paperback

Language

Pages

224

Publisher

Year Published

2016-7-7

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

1846045053

About The Author

Christophe André is a psychiatrist, one of the main French specialists in the psychology of emotions and feelings. He is the author of many successful books, including Imperfect, Free and Happy (2006 Psychologies Magazine Prize), The Soul’s States and Don’t Forget to Be Happy. His book Mindfulness has become the N° 1 introduction to meditation in France.