Heal Yourself with Emotional Freedom Technique
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Heal Yourself with Emotional Freedom Technique

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Description

Additional information

Weight 0.235 kg
Dimensions 2 × 13.7 × 19.7 cm
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Format

Paperback
Language

Pages

288
Publisher

Year Published

2013-5-31
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

1444177184
About The Author

John Freedom is a leading practitioner and teacher of Emotional Freedom Technique, who has worked with clients and conferences in the US, Europe, and around the world.

This is a wonderful book – as joyously and generously facilitating as EFT itself. John Freedom writes as a seasoned veteran of the extraordinary field of 'energy psychology', a participant in this new paradigm of healing from its beginnings. He knows EFT thoroughly, and his guidance can be trusted. The amazing results described are true – and in line with the results reported by all who take the time to learn these methods. EFT is the most simple and user friendly of the energy psychology methods. As John states, EFT is the 'people's therapy' – safe and easy to use, with wide applications to both emotional and physical distress. Moreover, it is gathering impressive research support, published in respected academic journals. I recommend John Freedom's book both to those seeking effective self-help and also for professional practitioners who are learning EFT.
Other text

Use the power of tapping and EFT to reach your goals.
Table Of Content

: 1. Why EFT???: 1. Why EFT???: 1. Why EFT???: 2. Approaching Energy: 2. Approaching Energy: 2. Approaching Energy: 3. A Short History: 3. A Short History: 3. A Short History: 4. Getting Past The Blocks: 4. Getting Past The Blocks: 4. Getting Past The Blocks: 5. A Short Recipe: 5. A Short Recipe: 5. A Short Recipe: 6. A Long Recipe: 6. A Long Recipe: 6. A Long Recipe: 7. But How Does It Work?: 7. But How Does It Work?: 7. But How Does It Work?: 8. Memories vs.Issues: 8. Memories vs.Issues: 8. Memories vs.Issues: 9. The Movie Technique: 9. The Movie Technique: 9. The Movie Technique: 10. The Tell-A-Story Technique: 10. The Tell-A-Story Technique: 10. The Tell-A-Story Technique: 11. More Easily Achieving Goals and Outcomes: 11. More Easily Achieving Goals and Outcomes: 11. More Easily Achieving Goals and Outcomes: 12. Treating Trauma and PTSD: 12. Treating Trauma and PTSD: 12. Treating Trauma and PTSD: 13. Treating Aches and Pains: 13. Treating Aches and Pains: 13. Treating Aches and Pains: 14. Additional Variations on the Basic Recipe: 14. Additional Variations on the Basic Recipe: 14. Additional Variations on the Basic Recipe: 15. Looking forward to the future: 15. Looking forward to the future: 15. Looking forward to the future

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