Hell Week: Seven days to be your best self
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Hell Week: Seven days to be your best self

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10.99 JOD

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Description

Additional information

Weight 0.164 kg
Dimensions 1.5 × 14.4 × 19.7 cm
by

Format

Paperback
Language

Pages

224
Publisher

Year Published

2017-8-10
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

1473649064
About The Author

Erik Bertrand is a performance consultant who energizes people into successful careers and happier lives. After a career with the military as a paratrooper, he worked in the telecom industry, moved into headhunting and then started mental and career coaching on the side. A holder of a Masters degree in business economics, Erik is the number one mental trainer in Norway with clients ranging from business executives at Fortune 500 companies to Olympic medalists. An Oslo, Norway native and a father of four, Erik splits his time between his hometown and New York City.
Other text

Performing at your best, what are you really capable of? Hell Week will show you how to be your best self all of the time, and learn in a week a set of skills that will change the rest of your life.
Back Cover Copy

Imagine your life as a straight line. Now imagine that you could break that line and leave behind all your regular habits and nagging doubts for just seven days.Hell Week shows how you can change your life's path in a single week, replacing your old self with your best self, by going through a specially tailored, safe and ingenious version of the elite military exercise where participants are pushed to the limit to find out just how much they can take.Hell Week uses accessible tools and pragmatic, inspirational advice to inspire you to be the best you can be – to defeat limiting beliefs and demonstrate that you are capable of far more than you ever thought; not just this week, but for the rest of your life.

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