Help! I’m Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (CBT)
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Help! I’m Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (CBT)

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SKU: 9781399815826 Categories: , Tags: , , , , , , , , , , , , , , , ,

15.99 JOD

Available on: 2025-07-03 at 3:00 am

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Description

Additional information

Dimensions 15.3 × 23.4 cm
by

format

Language

Pages

240
publisher

Year Published

2025-7-3
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

1399815822
Other text

To improve health anxiety, you need to first understand how your thoughts, beliefs and behaviors are keeping your anxiety alive and well. This book is your step-by-step guide to free yourself from the debilitating fear of illness and death with CBT.

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