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How to Be Happy (or at least less sad): A Creative Workbook

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SKU: 9781785031588 Categories: , , Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

12.99 JOD

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Description

HOW TO BE HAPPY (OR AT LEAST LESS SAD) is a workbook offering a place of solace, distraction, and a fresh perspective on life. This book will not fix you and it will not make you happy, but it promises to help you rediscover the simple pleasures in life and, ultimately, make you feel that little less sad.”This book made me nervous when I first scanned through it because I knew it would work! This isn’t a self-help book; it’s more of a blue-collar, get-down-to business friend with calloused hands who is ready to boogie when you are. This book is about action. But also acknowledgement. There are no platitudes and its author is no Pollyanna. It’s an explicit map that leads to a place where you’re going to feel measurably better, and better equipped to face life’s vicissitudes.” – Rob Delaney, Comedian

Additional information

Weight 0.16 kg
Dimensions 1.2 × 13.5 × 21 cm
by

,

Format

Paperback
Language

Pages

160
Publisher

Year Published

2015-7-2
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

1785031589
Review Quote

This book does the work that I believe is most worthwhile – it does not hand you answers, it sets you up to find them yourself. One of the most accessible, relatable, unique and flawlessly crafted books that I have ever seen. A must have, a must read, a must do.
Other text

Taking the small incremental steps toward conquering depression takes courage, and even then, it helps to have any compassionate guidance you can find. How To Be Happy (Or At Least Less Sad) comes from a knowing, forgiving place. Its intentions are sincere. When I first read it I thought: I could have used a book like this.And then I thought: I still can use a book like this.

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