How to Harness the Four Elements of Commitment to Reach Your Goals: Commit to Win
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How to Harness the Four Elements of Commitment to Reach Your Goals: Commit to Win

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SKU: 9780142181812 Category: Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

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Description

Anyone who’s ever given up on a New Year’s resolution knows: Willpower eventually runs out. Whether the goal is personal or professional, the factor that really determines success is an individual’s commitment level. Heidi Reeder, PhD, is a highly regarded communication expert with a slew of high-level clients. In Commit to Win, she unpacks forty years of research by psychologists and economists to show how commitment boils down to just four variables: Treasures, Troubles, Contributions, and Choices. Showing how to harness these elements—and providing practical examples and action plans—Reeder gives everyone the tools to stop wishing—and start achieving.

Additional information

Weight 0.203165 kg
Dimensions 1.397 × 13.589 × 20.32 cm
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Format

Paperback
Language

Pages

256
Publisher

Year Published

2015-4-28
Imprint

Publication City/Country

USA
ISBN 10

0142181811
About The Author

Heidi Reeder, PhD, is an associate professor in the Department of Communication at Boise State University. She lives in Boise.
Excerpt From Book

Levels of commitment change, sometimes on a daily basis, depending on the key variables that drive commitment. And here’s the exciting news: some of these variables you can control.

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