How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom

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Description

Additional information

Weight 0.357 kg
Dimensions 2.4 × 15.2 × 23.2 cm
by

,

Format

Paperback

Language

Pages

288

Publisher

Year Published

2020-12-24

Imprint

Publication City/Country

London, United Kingdom

ISBN 10

1529357586

About The Author

For over two decades Simon Chapple was the classic example of a heavy daily 'at home' drinker. Enduring daily hangovers, engaging in regretful behaviour, suffering from severe anxiety and a complete lack of energy and motivation as a result of his inability to stop drinking.Despite this he built a successful business, ran marathons and tried his best to be a father and a husband. But something was lacking in his life, which was slowly falling apart around him. He knew that something needed to change.When eventually Simon managed to quit alcohol, joy flowed back into his life for the first time since he was a child. His experience was so profound that it became his mission to raise awareness about the dangers of alcohol and to spread the word about the huge benefits that an alcohol-free life can bring.Simon is a Certified Sobriety Coach and the founder of Be Sober, one of the largest quit drinking communities in the world. He has worked with thousands of people from all over the world in coaching programmes and helped them make a powerful and lasting change to the way that alcohol features in their lives. He advocates quitting alcohol as a positive experience, a life-choice that we feel empowered in making for ourselves. He rejects the outdated methods of 'recovery' and 'alcoholic' that keep many people stuck for the rest of their lives, and instead works with his clients to help them find true freedom and happiness in sobriety by making choices that they feel passionate about.You can connect with Simon on Instagram, Facebook and YouTube.

Simon's passion for an alcohol-free life is contagious; a gift to a world that is drowning in messages that promise that alcohol is what they need to hold everything together when really it is the very thing that may be tearing their lives apart. How to Quit Alcohol in 50 Days is part inspirational manifesto and part practical tips and tools – an effective and useful guide for anyone who is curious about the benefits of an alcohol-free life.

Other text

You can quit drinking – and change your life at the same time.It might feel impossible. It might even feel frightening. But it's not as difficult as you think.