How to Rise: A Complete Resilience Manual

How to Rise: A Complete Resilience Manual

SKU: 9781529370119 Categories: , , Tag:

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Description

Additional information

Weight 0.26 kg
Dimensions 2.2 × 13.4 × 21.4 cm
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Format

Paperback
Language

Pages

256
Publisher

Year Published

2021-6-24
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

1529370116
About The Author

Dr Karen Forshaw is a General Practitioner and C hrissie Mowbray is a Physiotherapist, Hypnotherapist and Psychotherapist with NLP and C BT training. They have over 45 years' clinical experience between them. They have trained hundreds of healthcare professionals to be more resilient through RC GP and other NHS workshops. They are listed as a mental health resource on several NHS websites.

In this goldmine of insight and practicality, the authors show us how we can transform our lives by transforming ourselves… A toolkit that helps us to conquer our constraints and rise to become a happier 'me' in a better 'we'.
Other text

A comprehensive how-to guide for anyone who doubts their ability to navigate life's challenges.

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