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Description

Weight	0.5 kg
Dimensions	4 × 13.8 × 22.2 cm
Format
language1
Pages	336
Publisher	Penguin Books Ltd
Year Published	2025-8-7
Imprint	Penguin Life
Publication City/Country	London, United Kingdom
ISBN 10	0241707226
About The Author	Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the consulting room, sharing her personal and professional experiences online. She offers supportive insights on Instagram (@annamathur), via online courses, in-person events, and through her incredibly popular podcast 'The Therapy Edit'. Anna's podcast has now released over 250 episodes and received over 3 million downloads, with guests including Fearne Cotton, Sophie Ellis Bextor, Anna Whitehouse, Holly Tucker, Giovanna Fletcher and Liz Earle.