Keep It Real: Create a healthy, balanced and delicious life - for you and your family
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Keep It Real: Create a healthy, balanced and delicious life – for you and your family

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SKU: 9781473619210 Categories: , , Tags: , , , , , , , , ,

25.00 JOD

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Description

Additional information

Weight 1.006 kg
Dimensions 2.6 × 19.2 × 25 cm
by

Format

Hardback
Language

Pages

256
Publisher

Year Published

2016-2-11
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

1473619211
About The Author

Calgary Avansino is a journalist and healthy living advocate. Born in California, Calgary now lives and works in London and writes a wellness column for Vogue, where she is a contributing editor. She also writes a healthy living column for The Sunday Times Style magazine. Her own website, http://www.calgaryavansino.com has become a mecca for anyone interested in reading about and learning about enhancing their health. With a busy job and a family, Calgary has become an expert at making eating healthily part of her life and she inspires us all to do the same.
Other text

Let well-being expert Calgary Avansino guide you on how to create a well-balanced – and delicious – life for you, and your family in this healthy living bible focused on living a plant-based lifestyle.
Back Cover Copy

Eat * Feel * Live WELL – recipes to help you feel great and look amazingLet Calgary into your kitchen to inspire you with her sought-after advice on healthy eating and her delicious plant-based recipes – for you, your family and friends. Discover why it's so important to eat real foods, how to cut down on sugar, processed food and gluten and how to boost the plant power in your life. Brimming with practical advice, including ideas for healthy swaps and meal plans, you too can make healthy eating second nature.

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