Keep Your Brain Sharp: Teach Yourself
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Description
Additional information
| Weight | 0.208 kg |
|---|---|
| Dimensions | 1.9 × 12.9 × 19.7 cm |
| Format | |
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| Pages | 304 |
| Publisher | |
| Year Published | 2010-1-29 |
| Imprint | |
| Publication City/Country | London, United Kingdom |
| ISBN 10 | 1444101013 |
| About The Author | Terry Horne is a Senior Lecturer at Lancashire Business School. He is an expert on strategic thinking, problem-solving and decision-making, and has helped hundreds of professionals train to become sharper and more strategic managers.Simon Wootton is the Chief Executive of the Norton Group. He has a background in biochemistry and is an expert on brain chemistry. The two are joint authors of several self-help and business books. |
"As well as keeping your brain active, it's addictive fun." |
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| Other text | Over 50? Don't panic – your brain is bigger, better and more powerful than ever and this book will show you how to help you keep it that way. |
| Table Of Content | GETTING OLDER: MEANS GETTING BETTER: Brain Science and the Brain – it really does get better as you get older: Explode Age Old Myths about Memory and Intelligence: Exploit the Emerging Strength of Your Maturing Brain: Solve Complex Problems, Take Difficult Decisions, Make Creative Plans: Eat and Drink Your Way to Peak Performance: Find Humour, Intimacy, Love and Sex, in later life: GETTING BETTER MEANS GETTING FITTER: Tests to take: Exercises to do: Problems to solve: Puzzles and Games to play |
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