Kintsugi: Embrace your imperfections and find happiness – the Japanese way

by	Tomás Navarro

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Weight	0.385 kg
Dimensions	2.7 × 19.6 × 22.7 cm
by	Tomás Navarro
Format	Hardback
Language	English
Pages	288
Publisher	Hodder & Stoughton
Year Published	2018-4-5
Imprint	Yellow Kite
Publication City/Country	London, United Kingdom
ISBN 10	1473670861
About The Author	Tomás Navarro is a psychologist who loves people and what they feel, think and do. He is the founder of a consultancy and centre of emotional wellbeing. He currently splits his time between technical writing, training, consultancy, conferences and advisory processes and personal and professional coaching. He lives in Gerona and Barcelona.
Other text	An inspiring guide that teaches us how adversity can be an opportunity to make us into stronger, better people.
Back Cover Copy	Embrace your imperfections In Japan, broken pottery is often repaired with gold lacquer. These visible repairs are seen as part of the history of the object, highlighting the cracks and symbolising fragility, strength and beauty. This 'golden repair' is called Kintsugi. We humans are fragile; susceptible to breaks and knocks. Discover how to pick up the pieces and repair what may have been damaged in your life. Find out how to embrace your emotional scars and make them beautiful. They are proof that you have suffered; let them remind you that you are strong. Apply the philosophy of Kintsugi to your life and learn how to accept your past, overcome doubt and shame, heal and find happiness.