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Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection and Fostering Love

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Description

‘A nourishing, useful, and timely book’ – Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To SomeoneRelationships are a cornerstone of happiness and key to living a full life. But relationships are not given, they are made. In his breakout new book, New York Times bestselling author Rick Hanson offers the fundamental tools and skills to foster happy, lasting and fulfilling relationships in all areas of life.Making Great Relationships offers 50 simple practices that we can all easily add in to our everyday life. Bringing together ground-breaking research, Hanson reveals that relationships are not fixed entities but instead each of us has the power to make our relationships every single day with our thoughts and words. This empowering book is an essential guide to making your relationships great.

Additional information

Weight 0.41 kg
Dimensions 2.9 × 14.4 × 22.2 cm
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Format

Hardback
Language

Pages

304
Publisher

Year Published

2023-1-19
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

1846047579
About The Author

Dr Rick Hanson is a neuropsychologist whose books include the highly acclaimed Buddha’s Brain and Just One Thing. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and Affiliate of the Greater Good Science Center at UC Berkeley, he’s taught at leading universities, and in meditation centres worldwide. He is a frequent keynote speaker, and his work has been widely featured in the media, including the BBC, NPR, FoxBusiness, and O Magazine. See http://www.RickHanson.net for more information.

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