Managing Cancer Symptoms: The Mindful Way

by	Cheryl Rezek

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Weight	0.133 kg
Dimensions	2 × 12.8 × 19.6 cm
by	Cheryl Rezek
format	Paperback
Language	English
Pages	144
publisher	John Murray Press
Year Published	2019-9-5
Imprint	Sheldon Press
Publication City/Country	London, United Kingdom
ISBN 10	1847094236
About The Author	Dr Cheryl Rezek is a consultant clinical psychologist and mindfulness teacher who has worked in the field of health and mental health in both clinical and academic settings. In addition to her books in the Sheldon Press Mindful Way series, she has published three further titles – Life Happens (Leachcroft), Brilliant Mindfulness (Pearson) and Mindfulness for Carers (Jessica Kingsley Publishers), as well as an App entitled iMindfulness-on-the-go.
	"This book is an excellent companion to have on what is invariably a very difficult journey… With clear and simple instructions and, most helpful of all, a link to downloadable audio tracks which will take you through the exercises, it will lighten your load."
Other text	When you're struggling to cope with the diagnosis, treatment, or symptoms of cancer, mindfulness can help you to build a powerful anchor, and to live in the moment with peace, truthfulness and honesty.