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Meditation For Fidgety Skeptics: A 10% Happier How-To Book

by	Dan Harris

SKU: 9781473691391 Categories: Biography: arts and entertainment, Mind, Body, Spirit: thought & practice, SELF-HELP / Meditations Tags: Books to make you feel better, calmer, Guide. Advice. Journey. Personal, happier, how to cope with stress, How to manage anxiety, how to reduce anxiety, isolation, Less anxious, lockdown, Mental Health. Self-Help. Motivation., Micro meditations, mindful moments, mindfulness, Ruby Wax / Mark Williams / How to Break Up With Your Phone, self care for the real world, Spirituality. Life-Changing., The Power of Now. The Secret. Sane New World. Ikigai, Tim Ferriss

10.99 JOD

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Description

Additional information

Weight	0.22 kg
Dimensions	2.6 × 13 × 19.6 cm
by	Dan Harris
Format	Paperback
Language	English
Pages	304
Publisher	Hodder & Stoughton
Year Published	2020-6-25
Imprint	Yellow Kite
Publication City/Country	London, United Kingdom
ISBN 10	1473691397
Other text	Too busy to meditate? Can't turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.

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