My Year at Japan’s Most Rigorous Zen Temple: Eat Sleep Sit

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Description

At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer in Tokyo to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura’s recollection of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, even how to use the toilet, in a way that is easy to understand no matter how familiar a reader is with Zen Buddhism. This first-person account also describes Nonomura’s struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning.After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and offering fascinating insight into a culture of hardships that few people could endure, this is a deeply personal story that will appeal to all those with an interest in Zen Buddhism, as well as to anyone seeking spiritual growth.

Additional information

Weight 0.35 kg
Dimensions 2.16 × 13.31 × 19 cm
PubliCanadation City/Country

USA

by

,

Format

Paperback

Language

Pages

328

Publisher

Year Published

2015-9-1

Imprint

ISBN 10

1568365659

About The Author

Born in 1959, Kaoru Nonomura traveled widely in Asia as a university student, and upon graduation began to work as a designer in Tokyo. At the age of thirty, he decided to put his career on hold to spend a year as a trainee monk at Eiheiji, a monastery famed for its rigid discipline. Twelve months later, he returned to his design job, and it was during his daily commute on a crowded train that he began to jot down his recollections of his Eiheiji experience. These notes eventually became Eat Sleep Sit, the author's only book.

"Here is an unusually fine translation of a most unusual best-seller. . . We sometimes have the odd idea that Zen means simply sitting around until satori happens. . . . It is much more, as novice Nonomura discovered when he joined the beginners at Eijeiji, one of the most rigorous temples in Japan. . . . a boot camp of a place that would make even brave marines quail. . . .Nonumura stood the strain. He stayed a year. . . . This painful route, then, is the true Zen path. . . . Almost as painful must have been the translation of this book with its extraordinary width of styles – from the arcane Zen tracts of Dogen and others, to the diary-like grumbles of the clueless young Nonomura. Here, translator Juliet Carpenter not only stays the course, she defines it….here is a particularly felicitous translation, especially in the handling of the colloquial within the religious context." –DONALD RICHIE, in The Japan Times"It is difficult to adequately praise this book. To begin with, Kaoru Nonomura is a great writer. The description of his experiences Is precise, detailed and unsparingly honest, yet giving sudden glimpses of the heart and soul of a poet and mystic. The translation is superb. The story is riveting. . . . a treasure for anyone on any spiritual path." – Light of Consciousness

Table Of Content

CONTENTSPART ONE    The End and the Beginning    Resolve   11    Jizo Cloister   17    Dragon Gate   25    Main Gate   29    Temporary Quarters   34    Lavatory   38    Facing the Wall   46    Buddha Bowl   47    Evening Service   53    Evening Meal   56    Night Sitting   61PART TWO    Etiquette is Zen    JMorning Service   69    JMorning Meal   74    JCleaning the Corridors   81    JDignified Dress   84    JWashing the Face   89    JVerses   96    JNoon  97    JStick   101PART THREE    Alone in the Freezing Dark     JEntering the Hall   111    JMonks’ Hall   115    JCommon Quarters   120    JWake-up Bell   129    JBell Tower   133    JSelf-reflection   143    JFood Server   150    JMonks’ Food   153    JShaving the Head   159    JDaikan   164    JHunger  169PART FOUR    The Passage of Time    JEscape   177    JRegistration Ceremony   180    JFirst Bath   185    JBeginning Intensive Training   189    JManual Labor   195    JPenance   201    JMain Lecture   207    JTransfer   211PART FIVE    The Source of the Warmth of Life    JNew Job   219    JSales   223    JDistribution of Goods   229    JGuest Pavilion   233    JInspection   238    JWashrags   242    JEnding Intensive Training &  247PART SIX    The Colors of the Peak, the Echo in the Valley    JAttendant to the Director   253    JConference Room &  256    JIn Attendance   259    JMorning Session   263    JIncense Bearer &  267    JPreparations for Winter   271    JIntensive Sitting   275    JYear-end Cleaning   280    JNew Year’s Day   283    JNew Arrivals   286    JJust Sit   290    JDeparture Survey   294    J Leaving   300Afterword to the Japanese First Edition   311Afterword to the Japanese Paperback Edition   315Notes   323

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