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Perfect Calorie Counting

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SKU: 9781847947918 Categories: , , , Tags: , , , , , , , , , , , , , ,

9.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Description

Perfect Calorie Counting is the ideal companion for anyone who’s watching their weight. It gives detailed nutritional information alongside calorie counts of your favourite dishes. Covering everything from advice on which foods are the best sources of antioxidants to tips on how be calorie-conscious while still eating the food you like, it walks you through all the steps you can take to improve your diet. Thousands of foods are listed so everyone will be catered for. Whether you’re keen to shed a few pounds for a special occasion or you just want to eat more healthily, Perfect Calorie Counting has all you need to know.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby’s name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

Additional information

Weight 0.128 kg
Dimensions 1.2 × 12.9 × 19.8 cm
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Format

Paperback
Language

Pages

176
Publisher

Year Published

2016-1-11
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

1847947913
About The Author

Kate Santon is a freelance writer and editor who specialises in food and drink. A firm believer in healthy eating, she is the author of Need to Know GI and Gl Diets, Need to Know Calorie Counting, Collins' Gem guides on GL Diets, Cholesterol and Fat Burning Diets, as well as Perfect Calorie Counting.

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