Quiet Journal

Quiet Journal

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Description

A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts – and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improve communication and nurture your best self.With questions to help see yourself clearly, prompts to understand your decision-making style and lists to highlight your unique strengths, this guided journal takes you on the Quiet journey to becoming a stronger, more confident person. Part One: Finding Your Quiet – Assess where you are with the Quiet personality quiz- Learn where you sit on the introvert-extrovert spectrum – Realize your authentic qualities and worthPart Two: Using Your Quiet- Carve out space and create boundaries – Increase confidence in areas that make you nervous- Know how best to harness your strengthsThe Quiet Journal is everything introverts need to thrive in an extroverted world.

Additional information

Weight 0.265 kg
Dimensions 0.9 × 15.3 × 21.4 cm
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format

Language

Pages

192
publisher

Year Published

2020-3-26
Imprint

Publication City/Country

London, United Kingdom
ISBN 10

0241439248

I can't get Quiet out of my head. It is an important book – so persuasive and timely and heartfelt it should inevitably effect change in schools and offices
Other text

Susan Cain's Quiet has sparked a quiet revolution. In our booming culture, hers is a still, small voice that punches above its weight. Perhaps rather than sitting back and asking people to speak up, managers and company leaders might lean forward and listen

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